Healthy Doctor
10 foods that help boost immunity. Having a strong immune system helps the body to stay healthy, because you are what you eat, eating a balanced diet, proper daily exercise and enough sleep are important for overall health. Eating foods that are high in immune boosting nutrients, is one way to
Read More
IBS Definition: IBS is also named spastic or irritable colon and mucous or spastic colitis. This is completely different disease as compared to inflammatory bowel disease and is not associated with other intestinal diseases. Irritable bowel syndrome refers to the group of intestinal symptoms which are often present together. IBS affects the digestive
Read More
Anxiety Disorder Introduction: Anxiety refers to the natural reaction of body against stress. It is a kind of fright or terror for upcoming events. Sometimes, events like giving a presentation, first day of job or school may provoke nervousness or apprehension in majority of the people. But in case this state persists
Read More
Mental health How mental health can be defined? A state in where a person is psychologically, emotionally and socially healthy is called mental health. It impacts the way we act, feel and thing throughout life. It has a role in determining the way we deal with stress, build relationships with others, and
Read More
Albinism What is it? Albinism belongs to a group of rare genetic diseases in which the skin, eyes and hair are colorless. Vision is impaired in albino patients. National Albinism and Hypo pigmentation Organization did a survey and concluded that approximately 1 in 18,000 people in the US have some albinism type. Albinism
Read More
Depression Introduction and Definition: Depression refers to the disorder of mood which is a lingering feeling of regret and sadness. It's way different than mood swings which are usually experienced by people on a regular basis in life. Some events of life, like losing a job or bereavement, may progress to depression but
Read More
Cancer Cancer: At the point when abnormal cells surpass growth barrier and keep on increasing vigorously anyplace in the body is called malignant growth or cancer. These abnormal cells are called carcinogenic, cancer, or tumor cells. These cells can invade ordinary body tissue. Numerous tumors and the malignant cells that make up
Read More
Workout to lose weight Overview: It is assessed that round about half of American grown-ups attempt to losing weight every year. Alongside diet, workout is quite possibly the most widely recognized strategy utilized by those hoping to shed additional pounds. It consumes calories and this assumes a key part in weight reduction.
Read More
How to lose weight? Overview: In case you want to lose weight or your doctor recommends it, then you can do it in a safe way. For the most effective long-term management of weight, it is advised to lose weight of almost 2 pounds in a week. Usually most of the diet
Read More
Keto Vegan What is it? The ketogenic diet contains fewer amounts of carbohydrates but has more fats in it. It also contains a moderate amount of proteins. Amount of Carbohydrates is decreased to the extent of 20-50 grams in a day and it is done for achieving and maintaining ketosis. It is
Read More
Keto diet and healthy lifestyle. Starting on a ketogenic diet or a keto diet is an effective way to lose weight and reduce risk for disease, a lot of research have shown that a keto diet is far superior to the often recommended low fat diet. Keto diet is a low-carb, high
Read More