Healthy Doctor
Smoothie Smoothie blows is considered one of the most delicious types of cold drinks spread around the world and is characterized by their sweet taste and thick texture, in addition to containing many nutrients beneficial to the human body, such as vitamins, minerals salts, calcium, and others. This drink is usually
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What a beautiful day to know more about healthy muffin recipes to enhance your daily routine with healthy desserts. follow the following lines and know more about it. Healthy muffin recipe Firstly we will begin with bananas muffins, which is healthy and have low calories: The components A cup of white or brown
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We will present to you good recipes which are healthy too, Just keep reading How to make salty muffins with chicken and cheese There are several types of muffins, some of them are savory, i.e. salty, and some are sweet. In this recipe, we offer a savory muffin with chicken and
Read MoreBest healthy crockpot recipes Moroccan sardine crockpot and Morocco has a special charm, especially with its atmosphere and beauty, and what distinguishes it most is Moroccan food, especially Moroccan crockpots, as the food cooked with pottery has a special flavor and gives the food an irresistible taste. sardine kilo 2
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ٌRecipe healthy desserts The mother is always looking for what is useful and healthy for her family members, whether from dessert dishes or the main dishes. Diversified and useful food is the basis of a healthy body and mind; Therefore, we see that she avoids cooking what is harmful or
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Oatmeal for his work; There are many delicious ways to make oats, including cookies. Oatmeal Cookies Ingredients A cup of soft butter. A cup of white sugar. A cup of brown sugar. Two eggs. A spoonful of vanilla. A cup of all-purpose flour.
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Because of food, ancient civilizations have been built and people have raced since ancient times to invent and invent the most delicious and distinguished dishes with all the available flavors. - And here is our site that takes you on a journey with the most delicious recipes in this vast
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Oat soup Oats have many health benefits, we offer you from my lady’s kitchen how to prepare a delicious, good, and useful hot dish from the good and distinctive oat soup Ingredients Olive oil: 3 tablespoons Tomatoes: 5 pcs (chopped in halves and slices) Onion: 1 piece (finely chopped)
Read MoreFood recipe Healthy chicken escalope rolls for diet Ingredients Chicken breast: 100 grams (without skin) Pasta: 30 grams (uncooked) Mushrooms: 40 grams (white, cut into quarters) Pesto sauce: 20 grams Cake powder: 10 gm Eggs: 10 gr Flour: 5 grams Red pepper: 5 g (cut into cubes) Yellow pepper: 5 g
Read MoreA career as a surgical technician can be a good choice if you want to work in a field that offers high job prospects in the future. A vital role in the healthcare industry is played by surgical technicians, among other job titles. These specialists, such as surgeons and nurses,
Read MoreThe beginning of a new year is a time for new beginnings, and predominantly Christian movies can motivate us to make significant changes in our lives, as we have seen in the past. The year 2022 has arrived, and if you can't wait to see what happens, here is a
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An organism's immune system, which is made up of a range of biological processes, is responsible for keeping it healthy and free of disease. In addition to viruses and parasitic worms, cancer cells, and foreign particles such as wood splinters, it is capable of identifying and responding to a wide
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What to eat before, during and after your workout sessions. When you work out regularly you place a high caloric demand on your body, and it needs to be met for the body to restore nutrients as soon as possible. A study showed that eating foods that are high in
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Keto Vegan What is it? The ketogenic diet contains fewer amounts of carbohydrates but has more fats in it. It also contains a moderate amount of proteins. Amount of Carbohydrates is decreased to the extent of 20-50 grams in a day and it is done for achieving and maintaining ketosis. It is
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Keto diet and healthy lifestyle. Starting on a ketogenic diet or a keto diet is an effective way to lose weight and reduce risk for disease, a lot of research have shown that a keto diet is far superior to the often recommended low fat diet. Keto diet is a low-carb, high
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