Healthy Doctor
The best natural smoothies for the body Fruit smoothies were the main part of a healthy diet, but today it is seen as providing the most dose of sugar, and fruit smoothies are fast food. However, research has shown that drinking pure smoothy can be good for us. The Food4Me study,
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Smoothie Smoothie blows is considered one of the most delicious types of cold drinks spread around the world and is characterized by their sweet taste and thick texture, in addition to containing many nutrients beneficial to the human body, such as vitamins, minerals salts, calcium, and others. This drink is usually
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Oat soup Oats have many health benefits, we offer you from my lady’s kitchen how to prepare a delicious, good, and useful hot dish from the good and distinctive oat soup Ingredients Olive oil: 3 tablespoons Tomatoes: 5 pcs (chopped in halves and slices) Onion: 1 piece (finely chopped)
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Because of food, ancient civilizations have been built and people have raced since ancient times to invent and invent the most delicious and distinguished dishes with all the available flavors. - And here is our site that takes you on a journey with the most delicious recipes in this vast
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Oatmeal for his work; There are many delicious ways to make oats, including cookies. Oatmeal Cookies Ingredients A cup of soft butter. A cup of white sugar. A cup of brown sugar. Two eggs. A spoonful of vanilla. A cup of all-purpose flour.
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ٌRecipe healthy desserts The mother is always looking for what is useful and healthy for her family members, whether from dessert dishes or the main dishes. Diversified and useful food is the basis of a healthy body and mind; Therefore, we see that she avoids cooking what is harmful or
Read MoreBest healthy crockpot recipes Moroccan sardine crockpot and Morocco has a special charm, especially with its atmosphere and beauty, and what distinguishes it most is Moroccan food, especially Moroccan crockpots, as the food cooked with pottery has a special flavor and gives the food an irresistible taste. sardine kilo 2
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We will present to you good recipes which are healthy too, Just keep reading How to make salty muffins with chicken and cheese There are several types of muffins, some of them are savory, i.e. salty, and some are sweet. In this recipe, we offer a savory muffin with chicken and
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What a beautiful day to know more about healthy muffin recipes to enhance your daily routine with healthy desserts. follow the following lines and know more about it. Healthy muffin recipe Firstly we will begin with bananas muffins, which is healthy and have low calories: The components A cup of white or brown
Read MoreFood recipe Healthy chicken escalope rolls for diet Ingredients Chicken breast: 100 grams (without skin) Pasta: 30 grams (uncooked) Mushrooms: 40 grams (white, cut into quarters) Pesto sauce: 20 grams Cake powder: 10 gm Eggs: 10 gr Flour: 5 grams Red pepper: 5 g (cut into cubes) Yellow pepper: 5 g
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What are the diseases and skin problems that niacinamide may help to combat? The answer is in this article. In the following, we will introduce you to the benefits of niacinamide for the skin. Benefits of niacinamide for the skin Niacinamide may have many benefits for the skin, such as: Skin whitening
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What Are Superfoods & Why Are They Important? It is worth noting that there is no single type of food that provides all the nutritional, health, and energy benefits the body needs, but as recommended by the American Dietary Guidelines for Americans for the years 2015-2020. Diets containing healthy options from
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What is the difference between the keto diet and Atkins? The difference between the keto diet and Atkins has become a lot more recent, especially after the recent spread of these diets in losing weight, improving health conditions, and eliminating many diseases through these types of diet that depends on reducing
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While everyone experiences specific life stressors, stressors related to work, money, health, and relationships tend to be the most common. Regular exercise, adequate sleep, and good nutrition are the best ways to better equip your body to combat stress, but many vitamins and supplements can also help. Here are the
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Feeling pain is possible, among different age groups, and all parts of the body, and the frequent use of drugs causes many side effects, in addition to the fact that there are many cases, in which it is not correct to take analgesic drugs, so some natural recipes that help
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What is the best sugar substitute for diabetics? What is the best sugar substitute for diabetics? Moderation is the key to most matters related to nutrition, and sugar substitutes are a better alternative to sugar for some people, and it is not considered the same for others, and to reduce
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